Massage Therapy & Movement Practice in Glasgow
Massage therapy and the movement practice of Dr Moshe Feldenkrais to reduce tension, improve posture, and restore ease.
Whether you are looking for relief from muscular pain or a deeper understanding of how you move, sessions are tailored to develop greater comfort and efficiency in sports and everyday life.
Massage Therapy
Mobile massage therapy from Berkeley Street, Glasgow or delivered to the comfort of your home across Greater Glasgow.
Treatments are tailored to your needs and can include Deep Tissue Massage, Full Body Relaxation, Sports Massage Therapy, Facial & TMJ release and Thai foot massage.
Massage can help with muscular tension, stress, postural strain and recovery from physical activity.
Sessions available:
• 45 Minute Targeted Massage
• 60 Minute Full-Body Massage
• 90 Minute Extended Work for Deeper Relaxation
Physical Awareness Practice
Physical Awareness Practice focuses on developing a deeper understanding of how you move, sit, stand and organise yourself in everyday life using the work of Dr Moshe Feldenkrais.
Through guided movements and individual attention, lessons can help you recognise patterns of tension and develop more efficient, comfortable ways of moving. Over time this will lead to improved posture, reduced pain and greater ease in sports and daily life.
Options include:
1-to-1 Integration Sessions
Personalised sessions exploring movement patterns.
Group Classes
Group sessions that develop awareness, coordination and mobility through guided movement.
Online Classes and Courses
Structured lessons you can follow at home to improve posture, mobility and movement awareness.